In 100 g (Grams) of Fish, cod, Pacific, cooked there is 351 kJ of Energy (joule). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Fish, cod, Pacific, cooked.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Fish, cod, Pacific, cooked

Fish, cod, Pacific, cooked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Pacific, cooked are listed below.

Water	78.37 g	78.37%
Energy (calorie)	84 kcal
Energy (joule)	351 kJ
Protein	20.42 g	20.42%
Total lipid (fat)	0.25 g	0.25%
Ash	1.33 g	1.33%
Carbohydrate, by difference	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.16 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	205 mg	0.20%
Potassium, K	372 mg	0.37%
Sodium, Na	134 mg	0.13%
Zinc, Zn	0.43 mg
Copper, Cu	0.019 mg
Manganese, Mn	0.012 mg
Fatty acids, total saturated	0.048 g	0.05%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g

Nutrients in Fish, cod, Pacific, cooked